Why your energy determines every aspect of your life
Mindful Living
Apple Cider Vinegar + Water to relieve an itchy scalp
A simple drink to help with nausea in your trimesters
How to make your own wellness shot
Try a capsule of pumpkin seed oil for bladder control.
Read below on how to make traditional Indian Chai
Relieve headaches, stress, fevers, etc
Use plain yogurt to help relieve your canker sores
Primrose Oil Capsules for menstrual symptoms
Try Olive oil & Brown Sugar as a natural exfoliation scrub
Try seltzer water and a pinch of black salt to relieve bloating & stomach cramps
Here is why you should add a tongue scraper to your daily routine
Try a spoon full of grated ginger and honey for a cough/dry cough
Benefits of Bay Leaves in your Tea
Hair Benefits from Avocado Oil
Improve cognition & memory
A turmeric based drink when feeling under the weather
Dryskin and Eczema relief
To relieve a dry & flaky scalp
